Suicide is the leading cause of death in the United States, with 45,979 deaths in 2020.  This is about one... Read More

National Health Center is observed the second week of August every year and takes place August 7-13th this year. It... Read More

July is National Minority Mental Health Awareness Month. It is observed to bring awareness to the unique struggles that racial... Read More

June is Men’s National Health Month. This national observance is used to bring more awareness to men’s health issues that... Read More

Children’s Mental Health Awareness Week (May 1-7, 2022) is part of a national effort to raise awareness and help direct... Read More

April is Stress Awareness Month. Stress is a constellation of events that begins with a stimulus or challenge. A stressor... Read More

Summary from: American Heart Association 2021, “How Does Depression Affect the Heart.” MEd, MN February is National Heart Awareness Month,... Read More

October Is National Depression and Mental Health Screening awareness month. In addition to ADHD Awareness, this month is filled with... Read More

Exercise has many health benefits. Those benefits include protecting against heart disease and diabetes, improving sleep, and lowering blood pressure.... Read More